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sunday dread

How to manage your anxiety and reclaim your weekend
3 years ago

How to manage your anxiety and reclaim your weekend

It’s Sunday night and you find yourself reflecting on your weekend – weather was great, you were relaxed and enjoyed connecting with family and friends. You are refreshed, energized and …
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6 unmistakable signs that it’s time to quit your job
3 years ago

6 unmistakable signs that it’s time to quit your job

When I was feeling stuck and miserable, I had friends telling me to “just quit, it’ll be fine” or “get 3 months worth of savings first, then quit”. Or the …
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